Nutrition Food

Have you ever imagined that nutritious food can too be tasty! So, what actually it do to your body- maintains healthy weight, boosts the overall mood & also reduces the risk of diseases. Upon the request of my clients, I have come up with the amazing blend of recipes for your meals, that will not only promotes health, but will also boost up your skin health and mood swings. Check out the ingredients right here!

Ingredients

• 1/2 Avocado

• Flax Seed Oil

• 2 Eggs

• Handful of Greens

• Mixed Berries

• Coconut Oil

Directions

Take a pan, then add little bit of coconut oil, heat it for a minute and then add two eggs into it. After that, you need to add handful of greens and cook for a minute. Then, take out the cooked dish in a serving plate and garnish with the mixed berries and avocado.

Ingredients for A Nutritious Drink

• Beetroot

• Cucumber

• Celery

Directions

Blend the three ingredients together and grab a full glass of these veggies. This is filled with some of the amazing health benefits that will provide you whole nutrition in one gulp only! It is a must to have drink and have capabilities of providing complete nourishment to the body.

Some of the amazing ingredients of mix that when consumed provides great benefits. Here, are those:

• Walnuts

• Gogi berries

• Turmeric

Further, you can check out my amazing piece of dinner for those who love to have a healthy diet even at the last meal of the day, before going to bed!

Keep nourishing yourself with the healthy diets of mine!