Being a juice junkie I love creating blends for different Health & Beauty purposes. This one is my new addiction; it flushes fat & toxins, gives you glowing skin, gorgeous hair, boosts the immune system, tons of energy, and is loaded with vitamins, minerals, and anti-oxidents. Start Sipping: Blend/Juice; 2 Handfuls of Spinach or Kale, 3 Carrots, 2 Celery, 3 beets, handful of Parsley, 1/2 Cucumber, 1 Lemon.