Beauty Bowl

Enjoy a refreshing and nutrient packed smoothie with the yummy ingredients. The recipe “Beauty Bowl” is full of health benefits and is perfectly good for brain & skin. All the ingredients used in this boosts your energy from inside by keeping your skin & brain healthy. Here, I present its ingredients and the directions of making it.

Ingredients

• 1/2 Cup Blackberries

• 1 Sliced Banana

• 2 Cups of Mixed Green

• Add 1 Tbsp Green Super Foods

• 1/3 Cup Hemp Milk

• Carnips

• Pomegranate

Topping Ideas

• Cacao Nibs

• Blackberries

• Chia Seeds

Directions

Take a blender and add blackberries, sliced bananas, green leafs, lamp milk and a mega green super foods. Blend them all together for a minute and then take out it in a bowl. After that sprinkle rest of the blackberries, chia seeds, carnips and pomegranate.

This smoothie is packed with Vitamin A, B,C & E. Also, contains copper, magnesium, calcium, iron zinc & healthy fats. Apart from this it contains abundant amount of omega 3 which is essential for brain as well as skin.

Enjoy this super easy and healthy smoothie that will provide loads of nutrients & energy.